Weigh In record (no journal entry) for 12 February 2020
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103.3 kg
Lost so far: 10.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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424 kcal
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Fat: 11.70g | Prot: 21.50g | Carbs: 58.18g.
Breakfast: Leitungswasser, Leinöl, Newlife Nutrition Protein, Wasser. Lunch: Tee, Beste Ernte Rote Beete, Alnatura Schafquark Natur, Alpro Hafer Ungesüßt, Pink Lady Äpfel, Alnatura Klare Gemüsebrühe, Seeberger Ingwerstücke. more...
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Losing 0.7 kg a Week
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Marcsmama's Weight History
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