Weigh In record (no journal entry) for 12 February 2020
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54.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1647 kcal
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Fat: 88.33g | Prot: 58.19g | Carbs: 148.11g.
Breakfast: Kaffee mit Milch, Milfina Butter, Weizenbrötchen, Gekochtes Ei, K-Classic Bockwurst, Honig. Dinner: Popp Gurkensalat mit Joghurtdressing. Snacks/Other: Speckwürfel, Müller Müllermilch Pistazie-Cocos, Duplo White. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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