Weigh In record (no journal entry) for 12 February 2020
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55.9 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1740 kcal
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Fat: 80.05g | Prot: 78.08g | Carbs: 161.28g.
Breakfast: Чай, Малиновое Варенье, Myllyn Paras Рисовые Хлопья. Lunch: Авида Творог 5%, Активия Йогурт с Черносливом, Крабовые Палочки, Сахар, Кофе. Snacks/Other: Санта Бремор Атлантик Фиш Лосось, Глинтвейн, La Pina Арахисовая Паста, Зеленый Чай. more...
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Losing 0.5 kg a Week
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mimsik19's Weight History
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