Weigh In record (no journal entry) for 12 February 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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894 kcal
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Fat: 31.94g | Prot: 74.76g | Carbs: 79.05g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Heavenly Blush Yogurt Bar. Lunch: Kem Chicks Sayur Toge, Chicken Breast, Nasi Putih. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Chicken Soup. Snacks/Other: Watermelon, Almonds , Honeydew Melon. more...
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Losing 2.8 kg a Week
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fenny sukma's Weight History
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