Weigh In record (no journal entry) for 12 February 2020
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141.3 kg
Lost so far: 11.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1009 kcal
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Fat: 52.49g | Prot: 83.56g | Carbs: 53.96g.
Breakfast: Kohlrabi, Gelbe Paprika. Dinner: Jeden Tag Frikadellen, Sprehe Hähnchen-Minifilets. more...
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steady weight
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