Weigh In record (no journal entry) for 12 February 2020
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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733 kcal
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Fat: 55.11g | Prot: 42.52g | Carbs: 89.76g.
Breakfast: Hirz Joghurt Nature. Lunch: Don Pollo Trutenbrust Hauchdünn, Migros Cherrytomaten. Dinner: Migros Cherrytomaten, Belfina Classic Pflanzenöl Zum Braten Bratfett, Champignons, Rote Paprika, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Terrasuisse Speckwürfeli, Ei, erbsen, blumenkohl, lauch, brokkoli, parmesan, butter, karotten, weissmehl, milch. Snacks/Other: Banane. more...
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2023 kcal
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Exercise:
Indoor Radfahren - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sabina_007's Weight History
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