Weigh In record (no journal entry) for 12 February 2020
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109.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1880 kcal
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Fat: 14.72g | Prot: 66.85g | Carbs: 73.56g.
Lunch: Cabernet Sauvignon, Seitenbacher Braune Soße, Landjunker Rindergeschnetzeltes . Dinner: Cabernet Sauvignon, K-Classic Pfefferschinken, Lindenhof Gouda, Roggenbrot. more...
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Losing 1.4 kg a Week
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marcklarname's Weight History
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