Weigh In record (no journal entry) for 12 February 2020
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53.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1774 kcal
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Fat: 53.29g | Prot: 84.51g | Carbs: 247.61g.
Breakfast: Кофе, Bombbar Протеиновый Батончик. Lunch: Гуляш из Говядины, Перловка, Свекла Вареная, Салат из Редиса. Dinner: Пицца Домашняя, Малиновое Варенье, Благода Творог со Сметаной . Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Алена Валеева's Weight History
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