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kaylaquin2306
Journal
12 Feb 20
kaylaquin2306's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
58.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
1329 kcal
Fat: 60.27g | Prot: 50.97g | Carbs: 145.52g.
Breakfast:
Granola Cereal .
Lunch:
Wheat or Cracked Wheat Bread, Egg and Ham on Biscuit.
Dinner:
Macaroni and Cheese (Diet Frozen Meal).
more...
1793 kcal
Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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kaylaquin2306's Weight History
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