Weigh In record (no journal entry) for 12 February 2020
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80.9 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1650 kcal
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Fat: 68.14g | Prot: 81.93g | Carbs: 177.73g.
Breakfast: Вкусняев Молоко 3,2%, Крекеры, Сметана 15%, Яйцо. Lunch: Nestle Кит Кат, Сметана 15%, Щедрые Хлебцы Ржаные, Картофель Тушеный с Мясом. Dinner: Шаурма с Курицей. Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 1.4 kg a Week
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love_banch's Weight History
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