Weigh In record (no journal entry) for 12 February 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1351 kcal
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Fat: 81.61g | Prot: 53.83g | Carbs: 108.14g.
Breakfast: Грецкие Орехи, Мёд, Яичница. Lunch: Акконд Добрянка, Мёд, Из Села Удоево Творог 9%. Dinner: Лук, Скатерть-самобранка Грузди Маринованные, Жареный Картофель, Грецкие Орехи, Мёд. more...
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Losing 0.2 kg a Week
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