elirig78's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
60.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
1756 kcal Fat: 62.69g | Prot: 121.73g | Carbs: 168.91g.   Breakfast: Myprotein Proteine del Riso Integrale, Banana, Carote, Ecor Farina di Riso Integrale, Isola Bio Latte di Riso Integrale, Carapelli Olio Extra Vergine di Oliva, Conad Cocco Grattugiato, Isola Bio Latte di Mandorla senza Zuccheri. Lunch: Cottintavola Carciofi Grigliati, Ambrosiae Proteine di Canapa, Cambiasol Tempeh di Fagioli Occhio Nero, Coop Riso Baldo Integrale Biologico. Dinner: Nocciole, Isola Bio Latte di Mandorla senza Zuccheri, Nuova Terra Semi di Sesamo, Zucca, Coop Avocado , Olio Extra Vergine di Oliva, Myprotein Vegan Blend . Snacks/Other: Latte di Soia, Myprotein Hydrolysed Collagen Protein, Noci, Mela. more...
1962 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

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elirig78's Weight History


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