Weigh In record (no journal entry) for 30 March 2013
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132.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 136.53g | Prot: 138.02g | Carbs: 301.09g.
Breakfast: Burro, Prosciutto Crudo, Granfetta Vitaminizzata, Macine, Nougat Pillows. Lunch: Parmigiano (Grattugiato), Mozzarella di Bufala Campana Dop, Pomodori, Rucola, Celentani. Dinner: Mais Dolce, Sugo senza Carne, Olio Extravergine di Oliva, Uovo Sodo, Provolone, Rucola, Carne di Vitello. Snacks/Other: Succo Tropicale, Mandorlato Balocco, Olio Extravergine di Oliva, Pane Italiano, Provolone, Cappuccino con Pochi Grassi. more...
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4876 kcal
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Exercise:
Music playing - 30 minutes, Housework - 5 hours, Sitting - 2 hours, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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saverio_c's Weight History
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