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bho... sta bilancia mi sembra poco esatta
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1298 kcal
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Fat: 30.75g | Prot: 83.52g | Carbs: 161.10g.
Breakfast: Cappuccino. Lunch: Yogurt, Carrefour Bio Sfogliatine, Picard Verdure Grigliate, Aia Tacchino Fesa a Fette, Delizie del Sole Spinaci. Dinner: OK Bio Gallette di Riso, Skipper Succo Frutti Rossi, Jocca Fiocchi di Latte, Coop Vellutata con Asparagi. more...
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2193 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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AndraTaba's Weight History
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