Weigh In record (no journal entry) for 30 March 2013
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59.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 228.84g | Prot: 71.99g | Carbs: 25.31g.
Breakfast: Tnuva Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Bai Mu Dan White Tea, Jarrow Formulas Extra Virgin Coconut Oil, Vivani 85% Cacao Chocolate, Halloumi Pizza. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2697 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Sitting - 8 hours, Walking - 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 2 hours. more...
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steady weight
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Catskinner's Weight History
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