Weigh In record (no journal entry) for 30 March 2013
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80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 142.36g | Prot: 146.76g | Carbs: 344.40g.
Breakfast: Mini Babybel Light, Schinkenzwiebelmettwurst, Halbfettmargarine, Weizenbrötchen Zum Fertigbacken, Rotwurst, Latte Macchiato Vanilla. Lunch: Crème Fraîche, Gouda Leicht (30% Fett I. Tr.), Suppengrün, Klare Gemüsebrühe, Lasagne, Roter Tafelwein, Tomatenmark, Speck, Rinderhackfleisch. Dinner: Baguette, Curry Ketchup, Zaziki, Nudelsalat mit Fleisch, Bratwurst. Snacks/Other: Zitronenkuchen, Berliner. more...
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2666 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Sitting - 7 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SuseJa89's Weight History
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