Weigh In record (no journal entry) for 17 September 2010
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132.1 kg
Lost so far: 20.8 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1404 kcal
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Fat: 33.86g | Prot: 69.29g | Carbs: 188.41g.
Breakfast: tea, oatmeal, toast, I Can't Believe It's Not Butter, Danactive Yogurt, hard-boiled egg, banana, orange juice. Lunch: tea, green beans, millet, bottom round roast. Dinner: New York Style Bagel Crisps, broccoli, grouper, jasmine rice, wine. more...
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Losing 3.2 kg a Week
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Fledgist's Weight History
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