Weigh In record (no journal entry) for 11 February 2020
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2073 kcal
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Fat: 49.39g | Prot: 86.11g | Carbs: 364.65g.
Breakfast: Nestlé Cini Minis Batonik, Banan, Zott Jogobella Truskawka. Lunch: Chleb Biały, Ryż Brązowy (Długoziarnisty, Gotowany), Zupa Pomidorowa, Mandarynki , Banan, Mlekpol Mleko 3,2%, Hortex Szpinak Rozdrobniony, Legal Cakes Świeże Owoce . Dinner: Płatki Kukurydziane, Decomorreno Kakao , Biedronka Pieczarki, Cukinia. Snacks/Other: Asda Mandarynka, Biedronka Mleko Prawdziwe 0,5%, Mandarynka (w Puszce lub Mrożona), Legal Cakes Baton Szyszka. more...
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1611 kcal
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Exercise:
XCO - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Oliwiaaa0098's Weight History
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