Weigh In record (no journal entry) for 29 March 2013
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114.8 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 39.00g | Prot: 19.00g | Carbs: 98.00g.
Breakfast: Big Nut Bars - Double Peanut, Chewy Granola Bars - Trail Mix, Toasty Crackers with Peanut Butter. Snacks/Other: Twix. more...
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Losing 0.5 kg a Week
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doug3684's Weight History
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