Weigh In record (no journal entry) for 11 February 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1826 kcal
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Fat: 60.73g | Prot: 75.38g | Carbs: 242.85g.
Breakfast: Ener Bio Dinkel Vollkornbrot, Alpro Sojamilch, deli, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Conradl Apfel-Streuselkuchen. Dinner: Dinkelvollkornbrot, Edeka Himbeeren TK, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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