Weigh In record (no journal entry) for 11 February 2020
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72.8 kg
Lost so far: 28.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1684 kcal
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Fat: 152.20g | Prot: 66.93g | Carbs: 14.49g.
Breakfast: Bulletproof Coffee. Lunch: Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Manteiga (com Sal), Ovo Mexido. Dinner: Danubio Cream Cheese Tradicional, Coca-Cola Coca-Cola Zero (Lata), Queijo Mozzarella. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado. more...
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Gaining 2.8 kg a Week
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ana claudiasilva1's Weight History
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