la Yuli's Journal, 13 Oct 08

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Weigh In record (no journal entry) for 13 October 2008

78.5 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 October 2008:

994 kcal

Fat: 24.52g | Prot: 41.94g | Carbs: 166.65g. Breakfast: tlc cereal bar - strawberry, banana, Light Soymilk, kashi cereal. Lunch: morningstar farms tomato & basil pizza burger, Omega PLUS Buttery Spread, thomas english muffin. Snacks/Other: pineapple, nature valley oats n honey bar. more...

1939 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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la Yuli's Journal, 13 Oct 08

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la Yuli's Weight History