her şey mümkün's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

2115 kcal

Fat: 90.77g | Prot: 57.39g | Carbs: 266.37g. Breakfast: Nescafe 2'Si 1 Arada. Lunch: Su, Su, Ispanaklı Börek. Dinner: Su, Yayla Yayla Çorbası , Kısır. more...

1699 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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her şey mümkün's Journal, 11 Feb 20

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her şey mümkün's Weight History