Weigh In record (no journal entry) for 17 September 2010
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97.1 kg
Lost so far: 24.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1606 kcal
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Fat: 109.59g | Prot: 134.21g | Carbs: 24.21g.
Breakfast: Avocados, Bacon, Egg, Cheddar Cheese . Lunch: Caesar Dressing, Boiled Egg, Dry Roasted Hulled Sunflower Seeds, Rotisserie Chicken, Black Olives, Shredded Cheddar Cheese. more...
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steady weight
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wahoowa96's Weight History
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