Weigh In record (no journal entry) for 11 February 2020
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61 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1297 kcal
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Fat: 57.01g | Prot: 60.34g | Carbs: 135.47g.
Breakfast: Quaker Flocons d'avoine (40g), Pâturages Lait Demi-Écrémé. Lunch: Lidl Pané au Cabillaud MSC, Riz Basmati (Cuit). Dinner: Vergers Gourmands Compote Pomme Pêche, Huile d'Olive, Côtelette de Porc, Riz Basmati (Cuit), Champignons, Poivrons Rouges Doux. Snacks/Other: Étoile d'Or Emmental, Noix de Cajou Grillées Salées, Clémentines. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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