Weigh In record (no journal entry) for 11 February 2020
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1225 kcal
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Fat: 67.34g | Prot: 43.95g | Carbs: 118.65g.
Breakfast: Apfelmus ungesüßt, Frühstück Porridge. Lunch: Möhrentopf mit Mettwurst. Dinner: Backofengemüse mit Schafskäse. more...
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Losing 9.1 kg a Week
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boehmekarin's Weight History
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