Weigh In record (no journal entry) for 11 February 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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846 kcal
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Fat: 27.99g | Prot: 36.29g | Carbs: 105.48g.
Breakfast: Milbona Griechischer Joghurt 2%, Lidl Vollkorn Tortilla Wraps, Авокадо, Зеленый Горошек (Консервированный, без Жидкости), Lemberg Kaviar aus Lachsforellenrogen, Чай, Зеленый Листовой Салат. Lunch: Coroos Gelbe Erbsen mit Suppengrün. Dinner: Кофе с Молоком, Сырок Глазированный. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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oksanafriesen's Weight History
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