Weigh In record (no journal entry) for 11 February 2020
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1817 kcal
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Fat: 108.20g | Prot: 104.48g | Carbs: 104.01g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Mozzarella , Saupiquet Thunfisch-Salat Italiana . Dinner: Honig, Butter, Eisbergsalat, Gemischter Salat, Gemischter Salat mit Dressing, Wasa Delicate Crackers Sea Salt , Lachsfilet, Dr. Oetker My Sweet Table Kuchenkonfekt Kokos. Snacks/Other: Dr. Oetker My Sweet Table Kuchenkonfekt Kokos. more...
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Losing 2.8 kg a Week
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edelbitterkati's Weight History
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