Weigh In record (no journal entry) for 11 February 2020
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51.5 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1700 kcal
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Fat: 40.17g | Prot: 95.67g | Carbs: 237.88g.
Breakfast: Lindt Cioccolato Extra Fondente 70%, Fage Yogurt Greco Total 0%, Mandorle, Kellogg's Corn Flakes Originali, Carrefour Bio Banana , Melinda Mela Golden. Lunch: Orogel Contorno Fantasia, Scotti Riso Integrale 10', Noriberica Filetti di Merluzzo Atlantico. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Bontà Verde Insalata Mista, Zucca, Sarchio Orzo Perlato. Snacks/Other: Venchi Cuor di Cacao 85%, Zymil Yogurt alla Greca 0% senza Lattosio, Sarchio Gallette di Mais, Finocchio Crudo, Cachi, Mandorle, Sarchio Gallette di Mais. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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