Weigh In record (no journal entry) for 07 February 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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992 kcal
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Fat: 35.76g | Prot: 42.22g | Carbs: 122.90g.
Breakfast: Crostata alla Frutta, Strudel di Mele. Lunch: Mozzarella, Pane Bianco. Dinner: Esselunga Mandorle Sgusciate, Gran Mare Tonno al Naturale , Gallo Riso Venere. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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