Weigh In record (no journal entry) for 10 February 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1509 kcal
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Fat: 33.04g | Prot: 94.12g | Carbs: 203.30g.
Breakfast: Miele, Esselunga Latte di Kefir, Conad Prugne Secche, Doria Biscotti Atene. Lunch: Kiwi, Gran Mare Tonno al Naturale , Penny Market Crackers Integrali, Penny Market Pane Bauletto Integrale. Dinner: Esselunga Mandorle Sgusciate, Pizza Margherita, Aia Macinato di Fesa di Tacchino. Snacks/Other: Penny Market Crackers Integrali. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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