Weigh In record (no journal entry) for 11 February 2020
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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755 kcal
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Fat: 17.53g | Prot: 119.22g | Carbs: 28.87g.
Breakfast: Magerquark. Lunch: Edeka Rahmspinat. Dinner: Aldi Putenbrustfilet. more...
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Gaining 4.2 kg a Week
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papa moll's Weight History
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