Weigh In record (no journal entry) for 29 March 2013
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154.2 kg
Lost so far: 20.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 37.67g | Prot: 52.00g | Carbs: 192.69g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Canada Dry Ginger Ale, Pizza Hut Traditional Wings - Buffalo Burnin Hot, 12" Medium Chicken Supreme Hand-Tossed Style Pizza. more...
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Losing 1.4 kg a Week
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chesleigh's Weight History
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