Weigh In record (no journal entry) for 11 February 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1727 kcal
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Fat: 57.05g | Prot: 85.85g | Carbs: 216.98g.
Breakfast: Offset Pretty Little Meal, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Gekochtes Sauerkraut, McDonald's Pommes Frites (Mittel), Gyros, Eridanous Zaziki. Dinner: Offset Pretty Little Meal. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Pink Lady Äpfel, Mandarine, Milch 1,5%, Kaffee, Zucker. more...
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3094 kcal
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Exercise:
Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Joanna HH's Weight History
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