fabs84's Journal, 11 Feb 20

fabs84's Profile | < Previous Entry |Next Entry >

Yes Baby 💪

94.6 kg Lost so far: 8.7 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1022 kcal

Fat: 40.90g | Prot: 98.01g | Carbs: 64.49g. Lunch: Belegtes Käsebrötchen. Dinner: Kühne Rotkohl das Original, Gemischter Salat mit Dressing, Bratensoße, Aldi Putenbrustfilet, Metzger Rinderbraten Mager. more...

2753 kcal

Exercise: Laufband 10 km/h - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

2 Supporters Support

Comments

Richtig gut mein bester..

11 Feb 20 by member: T1m3z


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fabs84's Weight History

View Complete History

fabs84's Journal, 11 Feb 20

Submit a Comment

fabs84's Weight History