marcklarname's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

110.1 kg Lost so far: 4.3 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1754 kcal

Fat: 17.07g | Prot: 67.60g | Carbs: 64.34g. Lunch: Cabernet Sauvignon, Landjunker Gulasch Gemischt, Enjoy Free Nudeln aus Alginat. Dinner: Cabernet Sauvignon, Lindenhof Gouda, Roggenbrot. more...

462 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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marcklarname's Weight History

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