Weigh In record (no journal entry) for 11 February 2020
|
141.3 kg
Lost so far: 11.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1201 kcal
|
Fat: 66.05g | Prot: 120.95g | Carbs: 25.48g.
Breakfast: Rote Paprika, Kohlrabi. Dinner: Hähnchen Dönerfleisch. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|