Weigh In record (no journal entry) for 11 February 2020
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141.3 kg
Lost so far: 11.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1201 kcal
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Fat: 66.05g | Prot: 120.95g | Carbs: 25.48g.
Breakfast: Rote Paprika, Kohlrabi. Dinner: Hähnchen Dönerfleisch. more...
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Losing 6.3 kg a Week
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