azhur_olga's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020

85.4 kg Lost so far: 5.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

161 kcal

Fat: 5.44g | Prot: 7.24g | Carbs: 22.77g. Breakfast: Киви, Вареное Яйцо. more...

3536 kcal

Exercise: Elliptical - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 4.9 kg a Week


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azhur_olga's Weight History