Weigh In record (no journal entry) for 11 February 2020
|
76.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
138 kcal
|
Fat: 4.88g | Prot: 8.03g | Carbs: 15.69g.
Breakfast: Milk, Sugar. more...
|
Gaining 1.9 kg a Week
|
|
aurangzebw's Weight History
|