fatsigef's Journal, 07 Feb 20

8 en 9 februari zelfgemaakte curry gegeten
Op 10-02 geen pijn gehad
83.6 kg Lost so far: 5.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1826 kcal Fat: 138.83g | Prot: 119.26g | Carbs: 23.10g.   Breakfast: AH Volle Franse Kwark, Runderbouillon, Ekoplaza Bloemenhoning Crème , AH Goudse Kaas Belegen 48+, Gebakken Ei. Dinner: Melkan Roomboter Ongezouten, Jumbo Zalm met Huid. Snacks/Other: Emmentaler. more...
Losing 1.1 kg a Week

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fatsigef's Weight History


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