Weigh In record (no journal entry) for 10 February 2020
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93 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1430 kcal
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Fat: 73.06g | Prot: 78.80g | Carbs: 115.09g.
Breakfast: Aguacate, Wasa Original, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo. Lunch: Aguacate, Lidl Queso Chedar , Pechuga de Pollo a la Plancha, Mercadona Kale. Dinner: Aceite de Oliva Extra Virgen, DIA Mini Mozzarella, Mercadona Focaccia de Kale, Albahaca, Tomates Cherry. Snacks/Other: Hacendado Barritas de Cereales Muesli con Chocolate, Hacendado Tortitas de Maíz con Chocolate. more...
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steady weight
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memecrimson's Weight History
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