Weigh In record (no journal entry) for 10 February 2020
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78 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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858 kcal
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Fat: 8.44g | Prot: 40.15g | Carbs: 151.32g.
Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Küchenmeister Dinkelmehl Typ 812, Bonduelle Kichererbsen . more...
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Losing 3.5 kg a Week
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lilstasy's Weight History
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