Weigh In record (no journal entry) for 10 February 2020
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2020:
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772 kcal
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Fat: 33.00g | Prot: 31.53g | Carbs: 89.15g.
Breakfast: clif kid z bar protein chocolate mint, Great Value Dried Mixed Berries, Good Sense Roasted & Salted Sunflower Nuts, The Good Bean Sea Salt Chickpea Snacks, Chobani Less Sugar Greek Yogurt Monterey Strawberry, Honey, Ripple Original Half & Half. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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