Lovely01's Journal, 16 Sep 10

ab exercise
102.1 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2010:
1943 kcal Fat: 80.55g | Prot: 74.52g | Carbs: 225.83g.   Breakfast: 2% Fat Milk, Honey Nut Squares. Lunch: Apple Juice (Canned or Bottled), Collisions Pizza Cravers Ranch Tortilla Chips, Regular Mayonnaise, Red Tomatoes, White Bread, White Turkey (Deli Cut Rotisserie). Dinner: Lettuce Salad with Assorted Vegetables, Potato Pancake, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Instant Coffee (made from Powdered), Sugar Free Hazelnut Coffee Creamer, Rocky Road Ice Cream. more...

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Lovely01's Weight History


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