boehmekarin's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
102 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1311 kcal Fat: 77.06g | Prot: 74.53g | Carbs: 78.66g.   Breakfast: Käse, Kaufland Salami, Butter, Kürbiskernbrötchen. Lunch: Schafskäse, Kaufland Deutsches Corned Beef, Roggenvollkornbrot. Dinner: Fischer Stolz Zarte Heringsfilets in Tomatensauce, Eiweißbrot. more...
Gaining 6.3 kg a Week



     
 

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boehmekarin's Weight History


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