Weigh In record (no journal entry) for 10 February 2020
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78.4 kg
Lost so far: 15.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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990 kcal
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Fat: 63.80g | Prot: 83.42g | Carbs: 26.63g.
Breakfast: Fage Total 2% Greek Yogurt (227g), Strawberries. Lunch: Sour Cream, Dole Shredded Lettuce, Taco Meat, Calavo Avocado. Snacks/Other: Babybel Mini Original Cheese, Blue Diamond Lightly Salted Almonds. more...
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Losing 0.6 kg a Week
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jennbenn89's Weight History
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