YelitzaYaniver's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

73.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

314 kcal

Fat: 13.25g | Prot: 16.92g | Carbs: 32.22g. Breakfast: Coffee with Milk, Don Maíz Arepa con Queso. Lunch: Puerto Rican Stew (Sancocho). more...

300 kcal

Exercise: 30 day shred L1 - 27 minutes, Google Fit - 23 hours and 33 minutes. more...

Losing 0.1 kg a Week

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YelitzaYaniver's Journal, 10 Feb 20

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YelitzaYaniver's Weight History