Weigh In record (no journal entry) for 10 February 2020
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100.3 kg
Lost so far: 15.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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718 kcal
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Fat: 39.30g | Prot: 72.87g | Carbs: 18.86g.
Breakfast: Kaffee. Lunch: Edeka Spargelspitzen, Zucchini, Meine Metzgerei Putenbrustfilet Teilstück. Dinner: Kirschtomaten, Hawesta Extra Zarte Heringsfilets in Tomaten-Creme. more...
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Gaining 0.0 kg a Week
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quilombo's Weight History
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