Weigh In record (no journal entry) for 10 February 2020
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73 kg
Lost so far: 25 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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482 kcal
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Fat: 17.45g | Prot: 46.43g | Carbs: 37.11g.
Breakfast: Enterex Proteinex, Loncoleche Leche Cultivada sin Lactosa. Lunch: Minuto Verde Poroto Verde Corte Francés, Loncoleche Crema sin Lactosa Light, Espinacas Cocidas (Frescas), El Buen Corte Posta Rosada. Dinner: Surlat Yogurt sin Lactosa Proteina, Chef Aceite de Oliva Extra Virgen, Pura Hoja Lechuga Española, San Jose Caballa al Natural. Snacks/Other: Jugo de Piña. more...
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Losing 1.8 kg a Week
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venoma88's Weight History
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