Weigh In record (no journal entry) for 10 February 2020
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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403 kcal
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Fat: 14.79g | Prot: 7.85g | Carbs: 61.81g.
Breakfast: Cafezinho, Hellmann's Maionese Light, Queijo Branco, Club Social Integral com Cebolinha, Mamão Papaia. more...
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Gaining 0.1 kg a Week
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Rafa Freitas's Weight History
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